Come and practice the art of holding Space as part of our free weekly community meeting held both in person and virtually. click learn more to Find times, locations or start a group in your area.

Learning to hold space starts with learning to hold space and listen to yourself. soul journaling is a simple and easy way to start practicing the art of self empathy with transformational results.

Need to explore an Empathy Circle awh ha moment or simply need some professional guidance? look no further then our specialty trained Body Mind Empathy Coaches here to help you navigate the twists and turns life throws at us.